Verdant Eats

Discover wholesome recipes to nourish your body and soul.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

A light and refreshing salad packed with protein and fresh vegetables.

vegetarian
gluten-free
lunch
35 min
4 servings
Avocado Toast with Egg
Avocado Toast with Egg

A simple, satisfying, and nutrient-dense breakfast to start your day.

vegetarian
breakfast
quick
10 min
1 servings
Grilled Salmon with Asparagus
Grilled Salmon with Asparagus

A healthy and elegant dinner that's surprisingly easy to make.

gluten-free
pescatarian
dinner
25 min
2 servings
Chicken & Veggie Stir-fry
Chicken & Veggie Stir-fry

A quick and customizable weeknight dinner that's better than takeout.

dairy-free
dinner
asian
35 min
4 servings
Hearty Lentil Soup
Hearty Lentil Soup

A warm and comforting soup that is both filling and incredibly healthy.

vegan
gluten-free
soup
60 min
6 servings
Mixed Berry Smoothie
Mixed Berry Smoothie

A delicious and antioxidant-rich smoothie for a quick breakfast or snack.

vegan
gluten-free
breakfast
5 min
1 servings
Classic Oatmeal Bowl
Classic Oatmeal Bowl

A warm, customizable, and fiber-rich breakfast.

vegetarian
breakfast
10 min
1 servings
Fresh Veggie Wraps
Fresh Veggie Wraps

A crunchy, refreshing, and easy-to-pack lunch.

vegan
lunch
no-cook
15 min
2 servings